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  Physical exercise is unavoidable to make a man complete. Without working and playing everybody will be an ill and dull person. So we should be regular in physical exercise if we want to lead a happy life. Physical exercise means the exercise of our body & organ. Physical exercise is the most essential part of a person for the full development of a human personality because the mind and the body are complementary to each other. A healthy mind is an important thing for a healthy body. There is a proverb,’’ health is wealth . ’’ There are different kinds of Physical exercises. Such as Walking, swimming, rowing, riding, and playing various games like football, volleyball, basketball, hockey, badminton, and tennis are all physical exercises of different kinds. However, walking and swimming is the best forms of physical exercise. Students will be able to learn about the importance of physical exercise in our day-to-day life through this post. This essay on Physical Exercise ...

  Physical exercise is unavoidable to make a man complete. Without working and playing everybody will be an ill and dull person. So we should be regular in physical exercise if we want to lead a happy life. Physical exercise means the exercise of our body & organ. Physical exercise is the most essential part of a person for the full development of a human personality because the mind and the body are complementary to each other. A healthy mind is an important thing for a healthy body. There is a proverb,’’ health is wealth. ’’ There are different kinds of Physical exercises. Such as Walking, swimming, rowing, riding, and playing various games like football, volleyball, basketball, hockey, badminton, and tennis are all physical exercises of different kinds. However, walking and swimming is the best forms of physical exercise. Students will be able to learn about the importance of physical exercise in our day-to-day life through this post. This essay on Physical Exercise e...